Hofstra University Athletics

David S. Mack Sports and Exhibition Complex Weight Room

Mack Sports Complex Weight Room

The Mack Sports Complex Weight Room is a 3,500 square foot facility that was renovated during the Spring 2012. The renovations consisted of the installation of Everlast Performance rubber flooring, a new sound system and a several plate loaded Hammer Strength machines. This weight room serves the basketball, soccer, tennis, field hockey, cross country and golf teams.

Mack Sports Complex Weight Room Equipment List:
8 - Adjustable Benches
5 - Legend Fitness Half Power Racks
4 - Precor Tread Mills
2 - Keiser M3 Stationary Bikes
2 - Precor Elipticals
1 - Precor Stepper
1 - Jacobs Ladder
1 - Unilateral Hammer Strength Leg Curl Machine
2 - Unilateral Hammer Strength Leg Press Machines
2 - Bilateral Hammer Strength Seated Pulldown Machines
2 - Bilateral Hammer Strength Seated Row Machines
1 - Bilateral Hammer Strength Seated Chest Press Machines
2 - Sampson Equipment Glute/Ham Machines
2 - Tuffstuff Performance Series Glute/Ham Machines
5 - Olympic Lifting Bars
4 - Power Bars
4 - E-Z Curl Bars
2 - 35lb Power Bars
Mack Sports Complex Weight Room Poundage Breakdown:
1,430 lbs. of Intek Olympic Style Bumper Plates
3,945 lbs. of Hampton Rubber Coated Plates
3,690 lbs. of Hampton Rubber Coated Dumbells with Logos

Total Poundage in Room: 9,065 lbs.

Numerous accessory equipment:
Belts, Chains, Sleds, Tires, Bands, Blast Straps, Sand Bags, Hurdles, Slideboards, Sport Cords, Ropes, Prowlers, etc.